Wild Planet Power Tuna Salad

Recipe - The Fresh Grocer - Corporate

Prep Time15 Minutes

Servings2

Ingredients

4 tbs Olive Oil

1/2 cup Cooked Chickpeas

2 cups spinach or salad greens

1 (5 oz) can Albacore Wild Tuna, undrained

Cooked beets

1/2 cup tahini

1/2 cup freshly squeezed lemon juice

1/2 cup water

Salt, to taste

Shredded carrot

Sliced cucumber

Cherry tomatoes

Avocado

pepper, to taste

Directions

Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
Place greens in two bowls and top equally with tuna and sautéed chickpeas.
Add the rest of your veggies.
In a small bowl, whisk together the tahini, lemon juice and water until smooth.
Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).

15 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

4 tbs Olive Oil

Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce

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$37.99$0.56/fl oz

1/2 cup Cooked Chickpeas

Hanover Garbanzo Beans, 15.5 oz, 15.5 Ounce

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$1.39$0.09/oz

2 cups spinach or salad greens

Bowl & Basket Spring Mix, 1 lb, 1 Each

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$4.99

1 (5 oz) can Albacore Wild Tuna, undrained

Bowl & Basket Herb & Garlic Light Tuna, 2.6 oz, 2.6 Ounce

Add Bowl & Basket Herb & Garlic Light Tuna, 2.6 oz to Favorites.Add Bowl & Basket Herb & Garlic Light Tuna, 2.6 oz to Favorites.

$1.19$0.46/oz

Cooked beets

Fresh Beets, bunch, 1 Each

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$3.99

1/2 cup tahini

Joyva Sesame Tahini, 15 oz, 15 Ounce

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$7.99$0.53/oz

1/2 cup freshly squeezed lemon juice

Fresh Large Lemon, each, 1 Each

5 for $2.00

Add Fresh Large Lemon, each to Favorites.Add Fresh Large Lemon, each to Favorites.

$0.40 was $0.69

1/2 cup water

Bowl & Basket Spring Water, 1 gal, 1 Gallon

Add Bowl & Basket Spring Water, 1 gal to Favorites.Add Bowl & Basket Spring Water, 1 gal to Favorites.

$1.49$1.49/gal

Salt, to taste

Morton Coarse Kosher Salt, 48 oz, 48 Ounce

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$3.99$0.08/oz

Shredded carrot

Fresh Carrots, bunch, 1 Each

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$2.99

Sliced cucumber

Fresh Cucumber, each, 1 Each

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$0.89

Cherry tomatoes

Wholesome Pantry Organic Grape Tomatoes, 1 pint, 1 Pint

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$3.99$3.99/pt

Avocado

Wholesome Pantry Organic Fresh Avocados, 4 ct bag, 4 Each

Add Wholesome Pantry Organic Fresh Avocados, 4 ct bag to Favorites.Add Wholesome Pantry Organic Fresh Avocados, 4 ct bag to Favorites.

$8.99$2.25 each

pepper, to taste

McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce

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$6.59$2.11/oz

Directions

Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
Place greens in two bowls and top equally with tuna and sautéed chickpeas.
Add the rest of your veggies.
In a small bowl, whisk together the tahini, lemon juice and water until smooth.
Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).